Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account
49

mandag 29 juli 2019

F&S Vandring

Added by SkogsCicci, 372 weeks ago

Export
Summary
 
TimeTid01:16:41
DistanceLængde3.47 km
GaugeHastighed2.72 km/h
GaugeTid pr. km.22:06 min/km
PulsePulssnitt 115   max 169
CadenceCadencesnitt 55   max 65
IntensityIntensitetNormal
KcalKalorier334 kcal
ScoreScore1830
Det här träningspasset har importerats.
0 like this

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.
Puls Elevation profile Hastighed Tid pr. km. Cadence
 

Hover the chart to get more information

Summary

64%
Average
115
Icon_pulse
Max
169
94%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:09:17
12.1%
Zone 1 90 - 107 50% - 60%
00:20:02
26.1%
Zone 2 108 - 125 60% - 70%
00:20:10
26.3%
Zone 3 126 - 143 70% - 80%
00:18:29
24.1%
Zone 4 144 - 161 80% - 90%
00:08:17
10.8%
Zone 5 > 162 90% - 100%
00:00:27
0.6%