 | Tid | 00:17:01 |
 | Længde | 3.14 km |
 | Hastighed | 11.07 km/h |
| Tid pr. km. | 05:25 min/km |
 | Puls | snitt 152 max 170 |
 | Cadence | snitt 74 max 85 |
 | Intensitet | Normal |
 | Kalorier | 239 kcal |
 | Score | 1580 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
134 bpm |
74 rpm |
| 2 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
160 bpm |
74 rpm |
| 3 |
00:07:13 |
1.00 km |
8.31 km/h |
07:13 min/km |
160 bpm |
74 rpm |
| 4 |
00:01:04 |
0.14 km |
7.88 km/h |
07:37 min/km |
167 bpm |
74 rpm |
|
