 | Tid | 00:43:38 |
 | Længde | 8.00 km |
 | Hastighed | 11.00 km/h |
| Tid pr. km. | 05:27 min/km |
 | Cadence | snitt 84 max 94 |
 | Intensitet | Normal |
 | Kalorier | 630 kcal |
 | Score | 3297 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
- |
80 rpm |
| 2 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
- |
83 rpm |
| 3 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
- |
84 rpm |
| 4 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
- |
83 rpm |
| 5 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
- |
85 rpm |
| 6 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
- |
83 rpm |
| 7 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
- |
86 rpm |
| 8 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
- |
86 rpm |
| 9 |
00:05:22 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
84 rpm |
|
