 | Tid | 01:11:12 |
 | Længde | 7.15 km |
 | Hastighed | 6.03 km/h |
| Tid pr. km. | 09:57 min/km |
 | Puls | snitt 106 max 138 |
 | Cadence | snitt 61 max 94 |
 | Intensitet | Normal |
 | Kalorier | 525 kcal |
 | Score | 2704 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:16:08 |
1.61 km |
5.99 km/h |
10:01 min/km |
100 bpm |
61 rpm |
| 2 |
00:15:56 |
1.61 km |
6.06 km/h |
09:54 min/km |
88 bpm |
62 rpm |
| 3 |
00:16:06 |
1.61 km |
6.00 km/h |
10:00 min/km |
119 bpm |
61 rpm |
| 4 |
00:16:00 |
1.61 km |
6.04 km/h |
09:56 min/km |
113 bpm |
62 rpm |
| 5 |
00:07:05 |
0.71 km |
6.01 km/h |
09:59 min/km |
112 bpm |
62 rpm |
|
