 | Tid | 00:16:41 |
 | Længde | 3.15 km |
 | Hastighed | 11.33 km/h |
| Tid pr. km. | 05:18 min/km |
 | Puls | snitt 149 max 169 |
 | Cadence | snitt 74 max 85 |
 | Intensitet | Normal |
 | Kalorier | 219 kcal |
 | Score | 1524 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
129 bpm |
76 rpm |
| 2 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
158 bpm |
74 rpm |
| 3 |
00:07:54 |
1.00 km |
7.59 km/h |
07:54 min/km |
158 bpm |
73 rpm |
| 4 |
00:01:02 |
0.15 km |
8.71 km/h |
06:53 min/km |
161 bpm |
76 rpm |
|
