Red ut på Sessan och Prinsen

Added by SkogsCicci, 371 weeks ago

Summary

	Tid	01:09:24
	Længde	6.44 km
	Hastighed	5.57 km/h
	Tid pr. km.	10:47 min/km
	Puls	snitt 124 max 170
	Cadence	snitt 60 max 119
	Intensitet	Normal
	Kalorier	337 kcal
	Score	1658

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence

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Længde Tid

Summary

69%	Average 124		Max 170	95%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:00

0.0%

Zone 1

90 - 107

50% - 60%

00:12:07

17.5%

Zone 2

108 - 125

60% - 70%

00:28:10

40.6%

Zone 3

126 - 143

70% - 80%

00:20:24

29.4%

Zone 4

144 - 161

80% - 90%

00:07:25

10.7%

Zone 5

> 162

90% - 100%

00:01:19

1.9%

Log ind

Red ut på Sessan och Prinsen

Summary

Heart rate zones - Default