 | Tid | 00:22:39 |
 | Længde | 3.97 km |
 | Hastighed | 10.52 km/h |
| Tid pr. km. | 05:42 min/km |
 | Puls | snitt 153 max 178 |
 | Cadence | snitt 74 max 80 |
 | Intensitet | Normal |
 | Kalorier | 303 kcal |
 | Score | 2080 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
139 bpm |
74 rpm |
| 2 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
157 bpm |
74 rpm |
| 3 |
00:08:21 |
1.00 km |
7.19 km/h |
08:21 min/km |
154 bpm |
72 rpm |
| 4 |
00:07:24 |
0.97 km |
7.86 km/h |
07:38 min/km |
165 bpm |
75 rpm |
|
