Ledde ut Atena.

Added by SkogsCicci, 371 weeks ago

Summary

	Tid	00:30:32
	Længde	2.68 km
	Hastighed	5.27 km/h
	Tid pr. km.	11:24 min/km
	Puls	snitt 106 max 155
	Cadence	snitt 56 max 64
	Intensitet	Normal
	Kalorier	119 kcal
	Score	726

Det här träningspasset har importerats.

0 like this

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence

Hover the chart to get more information

Længde Tid

Summary

59%	Average 106		Max 155	87%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:24

1.3%

Zone 1

90 - 107

50% - 60%

00:19:07

62.6%

Zone 2

108 - 125

60% - 70%

00:08:07

26.6%

Zone 3

126 - 143

70% - 80%

00:02:01

6.6%

Zone 4

144 - 161

80% - 90%

00:00:54

2.9%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Log ind

Ledde ut Atena.

Summary

Heart rate zones - Default