 | Tid | 00:32:33 |
 | Længde | 5.10 km |
 | Hastighed | 9.40 km/h |
| Tid pr. km. | 06:23 min/km |
 | Puls | snitt 174 max 191 |
 | Cadence | snitt 76 max 83 |
 | Intensitet | Normal |
 | Kalorier | 514 kcal |
 | Score | 3004 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:25 |
1.00 km |
9.35 km/h |
06:25 min/km |
162 bpm |
77 rpm |
| 2 |
00:06:23 |
1.00 km |
9.40 km/h |
06:23 min/km |
179 bpm |
76 rpm |
| 3 |
00:06:16 |
1.00 km |
9.57 km/h |
06:16 min/km |
171 bpm |
75 rpm |
| 4 |
00:06:32 |
1.00 km |
9.18 km/h |
06:32 min/km |
175 bpm |
75 rpm |
| 5 |
00:06:22 |
1.00 km |
9.42 km/h |
06:22 min/km |
179 bpm |
75 rpm |
| 6 |
00:00:42 |
0.10 km |
8.57 km/h |
07:00 min/km |
188 bpm |
75 rpm |
|
