 | Tid | 00:57:51 |
 | Længde | 29.52 km |
 | Hastighed | 30.62 km/h |
| Tid pr. km. | 01:58 min/km |
 | Puls | snitt 134 max 152 |
 | Temperature | 18.9 °C |
 | Intensitet | Normal |
 | Kalorier | 850 kcal |
 | Score | 3886 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:10:55 |
5.00 km |
27.48 km/h |
02:11 min/km |
- |
| 2 |
00:19:24 |
10.00 km |
30.93 km/h |
01:56 min/km |
- |
| 3 |
00:08:35 |
5.00 km |
34.95 km/h |
01:43 min/km |
- |
| 4 |
00:09:14 |
5.00 km |
32.49 km/h |
01:51 min/km |
- |
| 5 |
00:09:44 |
4.52 km |
27.86 km/h |
02:09 min/km |
- |
| 6 |
-1:-38:-33 |
-19.52 km |
30.38 km/h |
00:00 min/km |
- |
|
