 | Tid | 00:28:46 |
 | Længde | 4.85 km |
 | Hastighed | 10.12 km/h |
| Tid pr. km. | 05:56 min/km |
 | Puls | snitt 171 max 187 |
 | Cadence | snitt 77 max 81 |
 | Intensitet | Normal |
 | Kalorier | 435 kcal |
 | Score | 2644 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:00 |
1.00 km |
10.00 km/h |
06:00 min/km |
162 bpm |
77 rpm |
| 2 |
00:06:09 |
1.00 km |
9.76 km/h |
06:09 min/km |
178 bpm |
76 rpm |
| 3 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
166 bpm |
76 rpm |
| 4 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
173 bpm |
77 rpm |
| 5 |
00:05:14 |
0.85 km |
9.75 km/h |
06:09 min/km |
178 bpm |
76 rpm |
|
