 | Tid | 01:03:32 |
 | Længde | 18.94 km |
 | Hastighed | 17.89 km/h |
 | Tid pr. km. | 03:21 min/km |
 | Puls | snitt 133 max 163 |
 | Temperature | 21 °C |
 | Intensitet | Normal |
 | Kalorier | 773 kcal |
 | Score | 4279 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:36:32 |
10.00 km |
16.42 km/h |
03:39 min/km |
- |
| 2 |
00:17:20 |
5.00 km |
17.31 km/h |
03:28 min/km |
- |
| 3 |
00:10:15 |
3.94 km |
23.06 km/h |
02:36 min/km |
- |
| 4 |
-1:-49:-36 |
-13.94 km |
16.86 km/h |
00:00 min/km |
- |
|