 | Tid | 00:43:54 |
 | Længde | 4.20 km |
 | Hastighed | 5.74 km/h |
| Tid pr. km. | 10:27 min/km |
 | Puls | snitt 105 max 126 |
 | Cadence | snitt 54 max 62 |
 | Intensitet | Normal |
 | Kalorier | 270 kcal |
 | Score | 4045 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:10 |
1.00 km |
5.90 km/h |
10:10 min/km |
106 bpm |
54 rpm |
| 2 |
00:10:16 |
1.00 km |
5.84 km/h |
10:16 min/km |
104 bpm |
54 rpm |
| 3 |
00:10:37 |
1.00 km |
5.65 km/h |
10:37 min/km |
107 bpm |
54 rpm |
| 4 |
00:10:43 |
1.00 km |
5.60 km/h |
10:43 min/km |
105 bpm |
54 rpm |
| 5 |
00:02:15 |
0.20 km |
5.33 km/h |
11:15 min/km |
97 bpm |
55 rpm |
|
