 | Tid | 00:36:51 |
 | Længde | 4.41 km |
 | Hastighed | 7.18 km/h |
| Tid pr. km. | 08:21 min/km |
 | Puls | snitt 136 max 175 |
 | Cadence | snitt 69 max 90 |
 | Intensitet | Normal |
 | Kalorier | 404 kcal |
 | Score | 3392 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:14 |
1.00 km |
9.63 km/h |
06:14 min/km |
153 bpm |
85 rpm |
| 2 |
00:10:38 |
1.00 km |
5.64 km/h |
10:38 min/km |
121 bpm |
61 rpm |
| 3 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
161 bpm |
87 rpm |
| 4 |
00:10:06 |
1.00 km |
5.94 km/h |
10:06 min/km |
130 bpm |
62 rpm |
| 5 |
00:05:20 |
0.41 km |
4.61 km/h |
13:00 min/km |
128 bpm |
60 rpm |
|
