 | Tid | 00:36:56 |
 | Længde | 3.45 km |
 | Hastighed | 5.60 km/h |
| Tid pr. km. | 10:42 min/km |
 | Puls | snitt 105 max 123 |
 | Cadence | snitt 61 max 85 |
 | Intensitet | Normal |
 | Kalorier | 251 kcal |
 | Score | 1390 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:16:14 |
1.61 km |
5.95 km/h |
10:05 min/km |
107 bpm |
61 rpm |
| 2 |
00:18:20 |
1.61 km |
5.27 km/h |
11:23 min/km |
105 bpm |
60 rpm |
| 3 |
00:02:25 |
0.23 km |
5.71 km/h |
10:30 min/km |
97 bpm |
61 rpm |
|
