 | Tid | 00:27:41 |
 | Længde | 4.80 km |
 | Hastighed | 10.40 km/h |
| Tid pr. km. | 05:46 min/km |
 | Puls | snitt 167 max 183 |
 | Cadence | snitt 77 max 83 |
 | Intensitet | Normal |
 | Kalorier | 414 kcal |
 | Score | 2547 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
159 bpm |
78 rpm |
| 2 |
00:06:18 |
1.00 km |
9.52 km/h |
06:18 min/km |
171 bpm |
76 rpm |
| 3 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
163 bpm |
76 rpm |
| 4 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
170 bpm |
77 rpm |
| 5 |
00:04:57 |
0.80 km |
9.70 km/h |
06:11 min/km |
175 bpm |
76 rpm |
|
