 | Tid | 01:07:11 |
 | Længde | 18.16 km |
 | Hastighed | 16.22 km/h |
 | Tid pr. km. | 03:42 min/km |
 | Puls | snitt 127 max 152 |
 | Temperature | 22 °C |
 | Intensitet | Normal |
 | Kalorier | 808 kcal |
 | Score | 4535 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:15:48 |
5.00 km |
18.99 km/h |
03:10 min/km |
- |
| 2 |
00:22:08 |
5.00 km |
13.55 km/h |
04:26 min/km |
- |
| 3 |
00:20:19 |
5.00 km |
14.77 km/h |
04:04 min/km |
- |
| 4 |
00:09:11 |
3.16 km |
20.65 km/h |
02:54 min/km |
- |
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