 | Tid | 00:38:15 |
 | Længde | 3.49 km |
 | Hastighed | 5.47 km/h |
 | Tid pr. km. | 10:58 min/km |
 | Puls | snitt 105 max 124 |
 | Cadence | snitt 58 max 90 |
 | Intensitet | Normal |
 | Kalorier | 237 kcal |
 | Score | 1450 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:16:49 |
1.61 km |
5.74 km/h |
10:27 min/km |
104 bpm |
59 rpm |
| 2 |
00:17:37 |
1.61 km |
5.48 km/h |
10:57 min/km |
107 bpm |
58 rpm |
| 3 |
00:09:20 |
0.27 km |
1.74 km/h |
34:34 min/km |
97 bpm |
53 rpm |
|