 | Tid | 00:56:49 |
 | Længde | 17.49 km |
 | Hastighed | 18.47 km/h |
 | Tid pr. km. | 03:15 min/km |
 | Puls | snitt 119 max 161 |
 | Temperature | 19.6 °C |
 | Intensitet | Normal |
 | Kalorier | 690 kcal |
 | Score | 3817 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:17:06 |
5.00 km |
17.54 km/h |
03:25 min/km |
- |
| 2 |
00:19:19 |
5.00 km |
15.53 km/h |
03:52 min/km |
- |
| 3 |
00:12:52 |
5.00 km |
23.32 km/h |
02:34 min/km |
- |
| 4 |
00:52:43 |
2.49 km |
2.83 km/h |
21:10 min/km |
- |
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