 | Tid | 00:30:07 |
 | Længde | 6.12 km |
 | Hastighed | 12.19 km/h |
| Tid pr. km. | 04:55 min/km |
 | Puls | snitt 162 max 176 |
 | Cadence | snitt 86 max 92 |
 | Temperature | 18.3 °C |
 | Intensitet | Normal |
 | Kalorier | 408 kcal |
 | Score | 2794 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:02 |
1.00 km |
11.92 km/h |
05:02 min/km |
140 bpm |
82 rpm |
| 2 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
160 bpm |
84 rpm |
| 3 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
168 bpm |
86 rpm |
| 4 |
00:05:06 |
1.00 km |
11.76 km/h |
05:06 min/km |
167 bpm |
87 rpm |
| 5 |
00:04:48 |
1.00 km |
12.50 km/h |
04:48 min/km |
166 bpm |
87 rpm |
| 6 |
00:04:43 |
1.00 km |
12.72 km/h |
04:43 min/km |
169 bpm |
86 rpm |
| 7 |
00:00:46 |
0.12 km |
9.39 km/h |
06:23 min/km |
174 bpm |
86 rpm |
|
