Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account
49

mandag 19 august 2019

F&S Vandring

Added by SkogsCicci, 369 weeks ago

Export
Summary
 
TimeTid00:32:43
DistanceLængde2.60 km
GaugeHastighed4.77 km/h
GaugeTid pr. km.12:35 min/km
PulsePulssnitt 85   max 140
CadenceCadencesnitt 60   max 73
IntensityIntensitetNormal
KcalKalorier75 kcal
ScoreScore776
Det här träningspasset har importerats.
0 like this

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.
Puls Elevation profile Hastighed Tid pr. km. Cadence
 

Hover the chart to get more information

Summary

47%
Average
85
Icon_pulse
Max
140
78%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:27:49
85.0%
Zone 1 90 - 107 50% - 60%
00:04:36
14.1%
Zone 2 108 - 125 60% - 70%
00:00:11
0.6%
Zone 3 126 - 143 70% - 80%
00:00:08
0.4%
Zone 4 144 - 161 80% - 90%
00:00:00
0.0%
Zone 5 > 162 90% - 100%
00:00:00
0.0%