 | Tid | 00:29:47 |
 | Længde | 5.24 km |
 | Hastighed | 10.56 km/h |
| Tid pr. km. | 05:41 min/km |
 | Puls | snitt 168 max 183 |
 | Cadence | snitt 77 max 84 |
 | Intensitet | Normal |
 | Kalorier | 464 kcal |
 | Score | 2738 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
147 bpm |
79 rpm |
| 2 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
175 bpm |
77 rpm |
| 3 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
170 bpm |
76 rpm |
| 4 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
172 bpm |
76 rpm |
| 5 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
173 bpm |
76 rpm |
| 6 |
00:01:36 |
0.24 km |
9.00 km/h |
06:40 min/km |
179 bpm |
75 rpm |
|
