 | Tid | 00:36:25 |
 | Længde | 5.43 km |
 | Hastighed | 8.95 km/h |
| Tid pr. km. | 06:42 min/km |
 | Cadence | snitt 84 max 93 |
 | Intensitet | Normal |
 | Kalorier | 458 kcal |
 | Score | 3368 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
- |
88 rpm |
| 2 |
00:06:20 |
1.00 km |
9.47 km/h |
06:20 min/km |
- |
85 rpm |
| 3 |
00:07:05 |
1.00 km |
8.47 km/h |
07:05 min/km |
- |
83 rpm |
| 4 |
00:08:11 |
1.00 km |
7.33 km/h |
08:11 min/km |
- |
77 rpm |
| 5 |
00:09:57 |
1.00 km |
6.03 km/h |
09:57 min/km |
- |
79 rpm |
| 6 |
00:02:46 |
0.43 km |
9.33 km/h |
06:26 min/km |
- |
90 rpm |
|
