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49

fredag 23 august 2019

F&S Vandring

Added by SkogsCicci, 368 weeks ago

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Summary
 
TimeTid01:14:28
DistanceLængde5.06 km
GaugeHastighed4.08 km/h
GaugeTid pr. km.14:43 min/km
PulsePulssnitt 102   max 144
CadenceCadencesnitt 57   max 75
IntensityIntensitetNormal
KcalKalorier242 kcal
ScoreScore1779
Det här träningspasset har importerats.
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Private map.
Puls Elevation profile Hastighed Tid pr. km. Cadence
 

Hover the chart to get more information

Summary

57%
Average
102
Icon_pulse
Max
144
80%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:09:15
11.7%
Zone 1 90 - 107 50% - 60%
00:46:32
58.8%
Zone 2 108 - 125 60% - 70%
00:21:59
27.8%
Zone 3 126 - 143 70% - 80%
00:01:21
1.7%
Zone 4 144 - 161 80% - 90%
00:00:00
0.0%
Zone 5 > 162 90% - 100%
00:00:00
0.0%