 | Tid | 00:24:24 |
 | Længde | 4.29 km |
 | Hastighed | 10.55 km/h |
| Tid pr. km. | 05:41 min/km |
 | Puls | snitt 155 max 170 |
 | Cadence | snitt 74 max 88 |
 | Intensitet | Normal |
 | Kalorier | 331 kcal |
 | Score | 2252 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
139 bpm |
74 rpm |
| 2 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
156 bpm |
74 rpm |
| 3 |
00:07:50 |
1.00 km |
7.66 km/h |
07:50 min/km |
159 bpm |
74 rpm |
| 4 |
00:07:06 |
1.00 km |
8.45 km/h |
07:06 min/km |
161 bpm |
74 rpm |
| 5 |
00:01:46 |
0.29 km |
9.85 km/h |
06:06 min/km |
168 bpm |
75 rpm |
|
