Cykling

Added by mosjonist, 360 weeks ago

Summary

	Tid	01:46:53
	Længde	50.02 km
	Hastighed	28.08 km/h
	Tid pr. km.	02:08 min/km
	Puls	snitt 142 max 160
	Temperature	22.6 °C
	Intensitet	Normal
	Kalorier	2138 kcal
	Score	7200

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

82%	Average 142		Max 160	92%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:06

0.1%

Zone 1

88 - 104

50% - 60%

00:01:28

1.4%

Zone 2

105 - 121

60% - 70%

00:01:38

1.5%

Zone 3

122 - 139

70% - 80%

00:33:14

30.7%

Zone 4

140 - 157

80% - 90%

01:10:23

65.1%

Zone 5

> 158

90% - 100%

00:01:17

1.2%

Log ind

Cykling

Summary

Heart rate zones - Default