 | Tid | 00:35:31 |
 | Længde | 7.13 km |
 | Hastighed | 12.05 km/h |
| Tid pr. km. | 04:59 min/km |
 | Puls | snitt 143 max 167 |
 | Cadence | snitt 85 max 88 |
 | Temperature | 23.1 °C |
 | Intensitet | Normal |
 | Kalorier | 370 kcal |
 | Score | 3281 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
119 bpm |
82 rpm |
| 2 |
00:05:06 |
1.00 km |
11.76 km/h |
05:06 min/km |
138 bpm |
84 rpm |
| 3 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
143 bpm |
86 rpm |
| 4 |
00:04:52 |
1.00 km |
12.33 km/h |
04:52 min/km |
143 bpm |
86 rpm |
| 5 |
00:04:49 |
1.00 km |
12.46 km/h |
04:49 min/km |
146 bpm |
86 rpm |
| 6 |
00:04:49 |
1.00 km |
12.46 km/h |
04:49 min/km |
153 bpm |
86 rpm |
| 7 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
158 bpm |
86 rpm |
| 8 |
00:00:45 |
0.13 km |
10.40 km/h |
05:46 min/km |
160 bpm |
87 rpm |
|
