Cykling

Added by mosjonist, 360 weeks ago

Summary

	Tid	01:31:36
	Længde	42.00 km
	Hastighed	27.51 km/h
	Tid pr. km.	02:11 min/km
	Puls	snitt 134 max 158
	Temperature	17.5 °C
	Intensitet	Normal
	Kalorier	1879 kcal
	Score	6174

Denne treningsøkta er importert.

0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

77%	Average 134		Max 158	91%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:24

0.4%

Zone 1

88 - 104

50% - 60%

00:00:47

0.8%

Zone 2

105 - 121

60% - 70%

00:10:16

10.7%

Zone 3

122 - 139

70% - 80%

00:58:52

61.2%

Zone 4

140 - 157

80% - 90%

00:25:51

26.9%

Zone 5

> 158

90% - 100%

00:00:03

0.1%

Log ind

Cykling

Summary

Heart rate zones - Default