 | Tid | 00:30:00 |
 | Længde | 3.63 km |
 | Hastighed | 7.26 km/h |
| Tid pr. km. | 08:16 min/km |
 | Puls | snitt 133 max 176 |
 | Cadence | snitt 71 max 92 |
 | Intensitet | Normal |
 | Kalorier | 327 kcal |
 | Score | 2787 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:07:18 |
1.00 km |
8.22 km/h |
07:18 min/km |
137 bpm |
69 rpm |
| 2 |
00:05:59 |
1.00 km |
10.03 km/h |
05:59 min/km |
165 bpm |
84 rpm |
| 3 |
00:10:04 |
1.00 km |
5.96 km/h |
10:04 min/km |
122 bpm |
61 rpm |
| 4 |
00:06:45 |
0.63 km |
5.60 km/h |
10:43 min/km |
116 bpm |
60 rpm |
|
