Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account
49

onsdag 04 september 2019

F&S Vandring

Added by SkogsCicci, 366 weeks ago

Export
Summary
 
TimeTid01:06:22
DistanceLængde5.40 km
GaugeHastighed4.88 km/h
GaugeTid pr. km.12:17 min/km
PulsePulssnitt 105   max 134
CadenceCadencesnitt 59   max 67
IntensityIntensitetNormal
KcalKalorier235 kcal
ScoreScore1585
Det här träningspasset har importerats.
0 like this

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.
Puls Elevation profile Hastighed Tid pr. km. Cadence
 

Hover the chart to get more information

Summary

59%
Average
105
Icon_pulse
Max
134
75%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:04:17
6.5%
Zone 1 90 - 107 50% - 60%
00:33:07
49.9%
Zone 2 108 - 125 60% - 70%
00:27:11
40.9%
Zone 3 126 - 143 70% - 80%
00:01:48
2.7%
Zone 4 144 - 161 80% - 90%
00:00:00
0.0%
Zone 5 > 162 90% - 100%
00:00:00
0.0%