Cykling

Added by henrikamren, 366 weeks ago

Summary

	Tid	01:37:03
	Længde	34.51 km
	Hastighed	21.34 km/h
	Tid pr. km.	02:49 min/km
	Puls	snitt 120 max 153
	Temperature	23.3 °C
	Intensitet	Normal
	Kalorier	1066 kcal
	Score	6557

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Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

68%	Average 120		Max 153	86%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:02:15

2.3%

Zone 1

89 - 106

50% - 60%

00:15:36

16.1%

Zone 2

107 - 124

60% - 70%

00:34:37

35.7%

Zone 3

125 - 141

70% - 80%

00:39:30

40.7%

Zone 4

142 - 159

80% - 90%

00:05:05

5.2%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default