 | Tid | 00:26:03 |
 | Længde | 4.80 km |
 | Hastighed | 11.06 km/h |
| Tid pr. km. | 05:26 min/km |
 | Puls | snitt 158 max 172 |
 | Cadence | snitt 75 max 79 |
 | Intensitet | Normal |
 | Kalorier | 318 kcal |
 | Score | 2418 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
139 bpm |
75 rpm |
| 2 |
00:06:52 |
1.00 km |
8.74 km/h |
06:52 min/km |
158 bpm |
73 rpm |
| 3 |
00:08:40 |
1.00 km |
6.92 km/h |
08:40 min/km |
158 bpm |
73 rpm |
| 4 |
00:05:04 |
1.00 km |
11.84 km/h |
05:04 min/km |
167 bpm |
75 rpm |
| 5 |
00:03:59 |
0.80 km |
12.05 km/h |
04:59 min/km |
170 bpm |
76 rpm |
|
