Uppvärmning rodd

Added by SkogsCicci, 366 weeks ago

Summary

	Tid	00:10:05
	Længde	2.60 km
	Puls	snitt 129 max 159
	Kalorier	66 kcal
	Score	721

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

72%	Average 129		Max 159	89%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:04

0.7%

Zone 1

90 - 107

50% - 60%

00:02:04

20.5%

Zone 2

108 - 125

60% - 70%

00:00:07

1.2%

Zone 3

126 - 143

70% - 80%

00:06:35

65.3%

Zone 4

144 - 161

80% - 90%

00:01:15

12.4%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Uppvärmning rodd

Rodd på nivå 1

Summary

Heart rate zones - Default