 | Tid | 00:23:11 |
 | Længde | 3.92 km |
 | Hastighed | 10.15 km/h |
| Tid pr. km. | 05:55 min/km |
 | Puls | snitt 159 max 183 |
 | Cadence | snitt 75 max 95 |
 | Intensitet | Normal |
 | Kalorier | 288 kcal |
 | Score | 2147 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:18 |
1.00 km |
9.52 km/h |
06:18 min/km |
146 bpm |
74 rpm |
| 2 |
00:06:24 |
1.00 km |
9.38 km/h |
06:24 min/km |
158 bpm |
75 rpm |
| 3 |
00:08:28 |
1.00 km |
7.09 km/h |
08:28 min/km |
163 bpm |
73 rpm |
| 4 |
00:04:59 |
0.92 km |
11.08 km/h |
05:25 min/km |
173 bpm |
76 rpm |
|
