Cardio i fitnesscenter

Added by SkogsCicci, 364 weeks ago

Summary

	Tid	01:04:30
	Længde	30.00 km
	Puls	snitt 123 max 160
	Kalorier	350 kcal
	Score	1539

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

69%	Average 123		Max 160	89%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:32

0.8%

Zone 1

90 - 107

50% - 60%

00:10:11

15.8%

Zone 2

108 - 125

60% - 70%

00:25:46

39.9%

Zone 3

126 - 143

70% - 80%

00:21:01

32.6%

Zone 4

144 - 161

80% - 90%

00:07:00

10.9%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Cardio i fitnesscenter

Cykling - Motionscykel

Summary

Heart rate zones - Default