 | Tid | 00:24:43 |
 | Længde | 4.47 km |
 | Hastighed | 10.85 km/h |
| Tid pr. km. | 05:32 min/km |
 | Puls | snitt 152 max 167 |
 | Cadence | snitt 73 max 88 |
 | Intensitet | Normal |
 | Kalorier | 300 kcal |
 | Score | 2270 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
144 bpm |
74 rpm |
| 2 |
00:07:06 |
1.00 km |
8.45 km/h |
07:06 min/km |
151 bpm |
73 rpm |
| 3 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
154 bpm |
73 rpm |
| 4 |
00:06:21 |
1.00 km |
9.45 km/h |
06:21 min/km |
160 bpm |
74 rpm |
| 5 |
00:03:56 |
0.47 km |
7.17 km/h |
08:22 min/km |
157 bpm |
74 rpm |
|
