 | Tid | 00:21:46 |
 | Længde | 4.81 km |
 | Hastighed | 13.26 km/h |
| Tid pr. km. | 04:32 min/km |
 | Puls | snitt 149 max 167 |
 | Cadence | snitt 87 max 90 |
 | Temperature | 20.9 °C |
 | Intensitet | Normal |
 | Kalorier | 248 kcal |
 | Score | 1994 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:04:22 |
1.00 km |
13.74 km/h |
04:22 min/km |
134 bpm |
87 rpm |
| 2 |
00:04:27 |
1.00 km |
13.48 km/h |
04:27 min/km |
146 bpm |
86 rpm |
| 3 |
00:04:44 |
1.00 km |
12.68 km/h |
04:44 min/km |
152 bpm |
86 rpm |
| 4 |
00:04:29 |
1.00 km |
13.38 km/h |
04:29 min/km |
159 bpm |
88 rpm |
| 5 |
00:05:14 |
0.81 km |
9.29 km/h |
06:28 min/km |
153 bpm |
88 rpm |
|
