F&S Vandring

Added by SkogsCicci, 363 weeks ago

Summary

	Tid	01:23:30
	Længde	7.63 km
	Hastighed	5.48 km/h
	Tid pr. km.	10:57 min/km
	Puls	snitt 112 max 145
	Cadence	snitt 61 max 123
	Intensitet	Normal
	Kalorier	328 kcal
	Score	1995

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence

Hover the chart to get more information

Længde Tid

Summary

63%	Average 112		Max 145	81%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:00

0.0%

Zone 1

90 - 107

50% - 60%

00:28:01

33.6%

Zone 2

108 - 125

60% - 70%

00:52:31

62.9%

Zone 3

126 - 143

70% - 80%

00:02:55

3.5%

Zone 4

144 - 161

80% - 90%

00:00:03

0.1%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Log ind

F&S Vandring

Summary

Heart rate zones - Default