 | Tid | 01:03:39 |
 | Længde | 26.91 km |
 | Hastighed | 25.37 km/h |
| Tid pr. km. | 02:22 min/km |
 | Puls | snitt 144 max 179 |
 | Temperature | 28.8 °C |
 | Intensitet | Normal |
 | Kalorier | 636 kcal |
 | Score | 4284 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:13:39 |
5.00 km |
21.98 km/h |
02:44 min/km |
129 bpm |
| 2 |
00:13:37 |
5.00 km |
22.03 km/h |
02:43 min/km |
146 bpm |
| 3 |
00:10:19 |
5.00 km |
29.08 km/h |
02:04 min/km |
135 bpm |
| 4 |
00:12:07 |
5.00 km |
24.76 km/h |
02:25 min/km |
152 bpm |
| 5 |
00:09:56 |
5.00 km |
30.20 km/h |
01:59 min/km |
156 bpm |
| 6 |
00:09:02 |
1.91 km |
12.69 km/h |
04:44 min/km |
162 bpm |
|
