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49

fredag 04 oktober 2019

F&S Vandring

Added by SkogsCicci, 362 weeks ago

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Summary
 
TimeTid00:53:04
DistanceLængde5.27 km
GaugeHastighed5.96 km/h
GaugeTid pr. km.10:04 min/km
PulsePulssnitt 111   max 155
CadenceCadencesnitt 61   max 122
IntensityIntensitetNormal
KcalKalorier216 kcal
ScoreScore1270
Det här träningspasset har importerats.
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Private map.
Puls Elevation profile Hastighed Tid pr. km. Cadence
 

Hover the chart to get more information

Summary

62%
Average
111
Icon_pulse
Max
155
87%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:00:07
0.2%
Zone 1 90 - 107 50% - 60%
00:18:05
34.1%
Zone 2 108 - 125 60% - 70%
00:33:08
62.4%
Zone 3 126 - 143 70% - 80%
00:01:38
3.1%
Zone 4 144 - 161 80% - 90%
00:00:06
0.2%
Zone 5 > 162 90% - 100%
00:00:00
0.0%