Corepasset

Added by SkogsCicci, 361 weeks ago

Summary

	Tid	00:45:29
	Total Weight	0.0 kg
	Puls	snitt 91 max 154
	Intensitet	Normal
	Borg scale	13, Rather heavy
	Kalorier	122 kcal
	Score	1798

Körde rakt igenom idag, med några byten till armstyrka istf ben, p.g.a. knät.

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Puls Hastighed Tid pr. km.

Hover the chart to get more information

Summary

51%	Average 91		Max 154	86%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:24:03

52.9%

Zone 1

90 - 107

50% - 60%

00:16:03

35.3%

Zone 2

108 - 125

60% - 70%

00:03:47

8.3%

Zone 3

126 - 143

70% - 80%

00:01:31

3.3%

Zone 4

144 - 161

80% - 90%

00:00:06

0.2%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Log ind

Corepasset

Summary

Heart rate zones - Default