 | Tid | 00:20:18 |
 | Længde | 3.82 km |
 | Hastighed | 11.29 km/h |
| Tid pr. km. | 05:19 min/km |
 | Puls | snitt 153 max 171 |
 | Cadence | snitt 75 max 91 |
 | Intensitet | Normal |
 | Kalorier | 252 kcal |
 | Score | 1875 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
125 bpm |
75 rpm |
| 2 |
00:06:43 |
1.00 km |
8.93 km/h |
06:43 min/km |
161 bpm |
73 rpm |
| 3 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
162 bpm |
74 rpm |
| 4 |
00:05:08 |
0.82 km |
9.58 km/h |
06:16 min/km |
164 bpm |
72 rpm |
|
