squats till 3 låtar

Added by SkogsCicci, 360 weeks ago

Summary

	Tid	00:14:47
	Total Weight	0.0 kg
	Puls	snitt 84 max 157
	Intensitet	Normal
	Kalorier	41 kcal
	Score	574

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km.

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Summary

47%	Average 84		Max 157	88%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:09:17

62.7%

Zone 1

90 - 107

50% - 60%

00:02:12

14.9%

Zone 2

108 - 125

60% - 70%

00:01:13

8.2%

Zone 3

126 - 143

70% - 80%

00:01:36

10.8%

Zone 4

144 - 161

80% - 90%

00:00:30

3.4%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Log ind

squats till 3 låtar

Summary

Heart rate zones - Default