 | Tid | 00:32:06 |
 | Længde | 13.80 km |
 | Puls | snitt 145 max 170 |
 | Cadence | snitt 70 max 92 |
 | Power | snitt 193 max 390 |
 | Temperature | 25.5 °C |
 | Kalorier | 368 kcal |
 | Score | 0 |
|
Det här träningspasset har importerats.
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Performed activities
Cykling - Motionscykel
|
00:32:06Tid |
|
13.80 kmLængde |
|
25.79 km/hHastighed |
|
02:20 min/kmTid pr. km. |
|
NormalIntensitet |
|
368 kcalKalorier |
|
767Score |
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
Watts |
| 1 |
00:11:59 |
5.00 km |
25.03 km/h |
02:24 min/km |
130 bpm |
69 rpm |
174 w |
| 2 |
00:11:03 |
5.00 km |
27.15 km/h |
02:13 min/km |
146 bpm |
69 rpm |
196 w |
| 3 |
00:10:06 |
3.80 km |
22.57 km/h |
02:39 min/km |
162 bpm |
72 rpm |
213 w |
|
