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49

fredag 18 oktober 2019

F&S Vandring

Added by SkogsCicci, 360 weeks ago

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Summary
 
TimeTid01:00:28
DistanceLængde4.78 km
GaugeHastighed4.74 km/h
GaugeTid pr. km.12:39 min/km
PulsePulssnitt 93   max 131
CadenceCadencesnitt 59   max 77
IntensityIntensitetNormal
KcalKalorier169 kcal
ScoreScore1443
Det här träningspasset har importerats.
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Private map.
Puls Elevation profile Hastighed Tid pr. km. Cadence
 

Hover the chart to get more information

Summary

52%
Average
93
Icon_pulse
Max
131
73%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:16:29
27.3%
Zone 1 90 - 107 50% - 60%
00:39:45
65.7%
Zone 2 108 - 125 60% - 70%
00:04:02
6.7%
Zone 3 126 - 143 70% - 80%
00:00:13
0.4%
Zone 4 144 - 161 80% - 90%
00:00:00
0.0%
Zone 5 > 162 90% - 100%
00:00:00
0.0%