 | Tid | 00:25:11 |
 | Længde | 4.28 km |
 | Hastighed | 10.20 km/h |
 | Tid pr. km. | 05:53 min/km |
 | Puls | snitt 156 max 172 |
 | Cadence | snitt 74 max 94 |
 | Intensitet | Normal |
 | Kalorier | 335 kcal |
 | Score | 2333 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:14 |
1.00 km |
9.63 km/h |
06:14 min/km |
137 bpm |
75 rpm |
| 2 |
00:07:30 |
1.00 km |
8.00 km/h |
07:30 min/km |
157 bpm |
75 rpm |
| 3 |
00:06:30 |
1.00 km |
9.23 km/h |
06:30 min/km |
163 bpm |
75 rpm |
| 4 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
167 bpm |
75 rpm |
| 5 |
00:01:26 |
0.28 km |
11.72 km/h |
05:07 min/km |
169 bpm |
77 rpm |
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