Cardio i fitnesscenter

Added by SkogsCicci, 359 weeks ago

Summary

	Tid	01:23:28
	Længde	40.00 km
	Puls	snitt 128 max 154
	Kalorier	470 kcal
	Score	1994

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

72%	Average 128		Max 154	86%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:01:27

1.7%

Zone 1

90 - 107

50% - 60%

00:05:42

6.8%

Zone 2

108 - 125

60% - 70%

00:21:25

25.7%

Zone 3

126 - 143

70% - 80%

00:48:29

58.1%

Zone 4

144 - 161

80% - 90%

00:06:26

7.7%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Cardio i fitnesscenter

Cykling - Motionscykel

Summary

Heart rate zones - Default