 | Tid | 01:08:56 |
 | Længde | 6.14 km |
 | Hastighed | 5.34 km/h |
| Tid pr. km. | 11:14 min/km |
 | Total Weight | 0.0 kg |
 | Puls | snitt 95 max 119 |
 | Cadence | snitt 53 max 112 |
 | Intensitet | Normal |
 | Kalorier | 313 kcal |
 | Score | 2722 |
|
Det här träningspasset har importerats.
0 like this
Why not give Cykelputte some cred for this workout by writing a comment!
Performed strength exercises in this workout.
There are no
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:19:02 |
1.61 km |
5.08 km/h |
11:49 min/km |
96 bpm |
53 rpm |
| 2 |
00:18:32 |
1.61 km |
5.21 km/h |
11:31 min/km |
95 bpm |
53 rpm |
| 3 |
00:17:00 |
1.61 km |
5.68 km/h |
10:34 min/km |
87 bpm |
54 rpm |
| 4 |
00:14:27 |
1.31 km |
5.44 km/h |
11:02 min/km |
100 bpm |
53 rpm |
|
