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49

tirsdag 29 oktober 2019

F&S Vandring

Added by SkogsCicci, 358 weeks ago

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Summary
 
TimeTid00:49:06
DistanceLængde5.00 km
GaugeHastighed6.11 km/h
GaugeTid pr. km.09:49 min/km
PulsePulssnitt 108   max 141
CadenceCadencesnitt 64   max 75
IntensityIntensitetNormal
KcalKalorier195 kcal
ScoreScore1174
Det här träningspasset har importerats.
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Private map.
Puls Elevation profile Hastighed Tid pr. km. Cadence
 

Hover the chart to get more information

Summary

60%
Average
108
Icon_pulse
Max
141
79%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:10:53
18.7%
Zone 1 90 - 107 50% - 60%
00:24:03
41.4%
Zone 2 108 - 125 60% - 70%
00:16:38
28.6%
Zone 3 126 - 143 70% - 80%
00:06:34
11.3%
Zone 4 144 - 161 80% - 90%
00:00:00
0.0%
Zone 5 > 162 90% - 100%
00:00:00
0.0%