Sykling - Mosjon

Added by mosjonist, 352 weeks ago

Summary

	Tid	01:02:58
	Længde	29.00 km
	Hastighed	27.63 km/h
	Tid pr. km.	02:10 min/km
	Puls	snitt 133 max 160
	Intensitet	Normal
	Kalorier	670 kcal
	Score	1498

Denne treningsøkta er importert.

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Puls Elevation profile Hastighed Tid pr. km.

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Længde Tid

Summary

76%	Average 133		Max 160	92%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:01:23

2.2%

Zone 2

105 - 121

60% - 70%

00:08:43

13.8%

Zone 3

122 - 139

70% - 80%

00:30:28

48.4%

Zone 4

140 - 157

80% - 90%

00:22:20

35.5%

Zone 5

> 158

90% - 100%

00:00:05

0.1%

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Sykling - Mosjon

Summary

Heart rate zones - Default